The Lyme Diet: Nutritional Strategies for Healing from Lyme Disease by Nicola McFadzean

The Lyme Diet: Nutritional Strategies for Healing from Lyme Disease by Nicola McFadzean

Author:Nicola McFadzean [McFadzean, Nicola]
Language: eng
Format: epub
ISBN: 9780982513835
Publisher: BioMed Publishing Group
Published: 2010-04-08T22:00:00+00:00


Fatigue

Headaches/migraines

Swollen liver

Calcification in the kidneys

Metabolic toxicities in the brain and nervous system

Immune suppression

Cancer

Digestive complaints

Birth defects

Although these artificial sweeteners are supposedly calorie-free and have no impact on insulin production, research has shown that they cause insulin to spike in a fashion similar to regular sugar. Therefore, even sugar substitutes can cause weight gain. Furthermore, artificial sweeteners will not help you break the cravings for sweet foods.

High fructose corn syrup is in a similar category. Its use is frighteningly widespread these days – it is added to many different foods as a sweetener because it is abundant and cheap to produce. We are a nation addicted to high fructose corn syrup by virtue of the large food manufacturers inadvertently adding it to the majority of processed foods. Start checking labels and you will be surprised how often it is listed as one of the top three ingredients.



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